In this episode, we talk about why committing to time is the first commitment that needs to be made before any change. And what happens if you DON'T commit to the proper amount of time. Don't miss this show, it will help you forever. Listen Up!
In this episode, I identify problems that are common that explain why we wake up unhappy. And, I give you one way to start changing your mood as soon as you wake up. Listen Up!
In this episode, we discuss being empathetic. I've noticed so many people take the negative moods from others and let it affect themselves. This episode talks about doing the opposite. I think it's time for you to... Listen Up!
In this show, I give you a metaphor that I want you to continuously think about. I talk about decisions, acceptance and forgetting. If you've been wounded in the past, this is the show for you. Listen Up!
In this episode, we discuss being happy. We discuss taking actions that make you feel good. We discuss thoughts that encourage you to be happier. Why WOULDN'T you want to hear these things? Listen Up!
We are keeping the momentum of YES growing on this show! In this episode, I talk gratitude and how it's the true secret to happiness. Wanna be happy? Listen Up!
YES! In this episode, we talk about WHY and we talk about YES. Two VERY simple concepts, but they can be quite elusive. This is by far the best show I've done to date. So, what do you need to do? LISTEN UP!
We're talking... WRESTLEMANIA! In this episode, I recap the matches and my reactions to them. Yes, I'm a nerd, but I don't care. If you watch wrestling, then you HAVE to listen to this episode... So Listen Up!
In this episode, I discuss Baker Mayfield going to the Patriots, why he's a great prospect and why we should have traded Russell Wilson years ago... Listen Up!